Wellness Awaits You

Massage Therapy Treatments

Discover the healing power of touch in a serene environment

Relaxation Body Massage

A truly indulgent holistic treat for your physical and mental well-being. All the benefits of traditional massage combined with the wonderful added benefits of essential oils, using a choice of Neal's Yard organic pre-blended aromatherapy massage oils.

Aromatherapy works in two fabulous ways, through the skin and smell. During massage the oil penetrates the skin, is absorbed and travels in the bloodstream to different parts of the body, bringing therapeutic benefits. As the scent molecules from the aroma of essential oils are inhaled, they travel from the olfactory nerves directly to the emotional centre of the brain, triggering dopamine and serotonin, stimulating pleasant emotions.

Choose from:-
Aromatic - blend of geranium, lavender and marjoram to leave your mind and body balanced and relaxed.
Ginger and Juniper - blend of ginger, juniper and rosemary for a warming, comforting massage when over-tired or over-exerted.
Geranium and Orange - Blend of geranium and sweet orange to soothe and calm.

Deep Tissue Massage

Therapeutic massage focused on releasing deeper myofascial restrictions and alleviating muscle pain and stiffness, offering physical and psychological benefits, promoting overall wellness for your body.

Deep Tissue massage is a more intense massage therapy combining hands-free, neuromuscular and trigger point therapy techniques to work below superficial connective tissue. Using slow, deep strokes that target deeper layers of muscle and connective tissue, addressing chronic pain and tension, offering improved flexibility and range of motion. Enhanced blood flow promotes healing and aids muscle recovery.

This therapy can be particularly beneficial for those suffering from chronically tight or painful muscles, repetitive strain postural problems or recovery from injury. It can also provide stress relieving relaxation for mind and body, helping you to unwind mentally and emotionally.

Anyone who has not had a deep tissue massage previously is advised to book for another treatment initially.

Deeply relaxing and rebalancing holistic treatment of the head, face, neck and shoulders, upper back and upper arms, using a combination of techniques to provide a sense of calmness, peace and tranquility.

Offering numerous potential physical and emotional benefits, this extremely effective therapy promotes relaxation and can dispel tension and stiffness, improve circulation and removal of toxins, relieve headaches and migraines, improve sleep, and stimulate hair growth.

Reducing stress and anxiety it can help lift mood and enhance mental well-being, helping to promote a clear perspective and concentration.

This is a seated treatment that does not use oil, but it can be used on request.

Indian Head Massage

45 mins - £40
60 mins - £50
90 mins - £70

45 mins - £40

Menopause Therapeutic Massage

A personalised holistic-based therapy using massage and acupressure techniques to promote relaxation and offer comfort, nurture and support to those with the many symptoms of menopause.

Using Neal's Yard Remedies organic Women's Balance massage oil, a balancing blend of relaxing patchouli, uplifting geranium, nurturing rose absolute, and rejuvenating frankincense essential oils, to harmonise body and mind.

This therapy can offer physical and emotional benefits, bringing a sense of calm and serenity in what can be a very difficult and stressful time.

Perfect for women of all ages and life stages.

45 mins - £45
60 mins - £55
90 mins - £75

COMING SOON!

Neals' Yard Aromatherapy Massage

Relaxing and restorative Swedish/Holistic massage, using classic massage techniques to melt away tension. Known for its soothing and therapeutic benefits, calming the nervous system and renewing harmony and balance.

Focussed on relaxation and stress relief, this massage therapy can alleviate muscle tension and pain, support lymphatic drainage and elimination of muscle toxins, aid circulation and immune system, reduce anxiety and depression, and improve sleep patterns.

This tailor-made treatment can be a combination of back, neck, shoulders, face, arms, hands, stomach, legs and feet, depending on specific areas of tension. Pressures can be varied to suit and it can also be a more invigorating and re-energising treatment if preferred.

Using pure grapeseed massage oil for those who prefer not to have essential oils, and suitable for anyone with a nut allergy.

45 mins - £45
60 mins - £55
90 mins - £75

Selah Sanctuary helped me find relief from pain and renewed my spirit. Their professionalism and care truly shine in every session. Highly recommended!

Sam J.

The massage therapy at Selah Sanctuary left me incredibly relaxed, relieving my neck and shoulder tension. Would recommend this wonderful experience!

Martin B.

★★★★★

★★★★★